Udon Noodle Soup

Sometimes you really want something warm and tasty for dinner, but don't have the energy or time to cook something fancy, it is at times like these when you need a soup like this udon noodle soup.  It is really simple, quick to make and tastes delicious.  Although it may not seem like it, this dish is actually quite cheap (and the more people you cook for the cheaper it will be).  I made it for 5 people and it cost about £1 per person (I still have most of a bottle of teriyaki sauce left as well as several stock cubes and a pack of noodles, so I will probably be making this dish again over the weekend).

Udon noodle soup

For 5 people you will need:

1 vegetable stock cube

60ml teriyaki sauce

1tbsp vegetable oil (for frying)

250g chestnut mushrooms (sliced)

3/4 bunch spring onions (sliced)

410g udon noodles (we used fresh egg noodles)

250g bag spinach

Chop the mushrooms then fry them over a high heat for a few minutes until they turn golden brown, add the spring onions and fry for a minute more, then set the pan aside.  While doing this boil 1.25 litres water in a kettle (or a saucepan if you have a second hob) and once boiled add the stock cube and teriyaki sauce.  Bring to the boil again and add the noodles for 2-3 minutes.  Then add the spinach (my pan was a little small so I had to do this gradually) and cook for about a minute until it has just wilted.  Finally stir in the mushrooms, spring onions and some seasoning before serving.

• If you aren't a fan of vegetarian cooking then this would taste great with some chicken, either cook it beforehand (under a grill or in a frying pan) or before you add the noodles, slice the chicken and cook it in the broth.
• For a more unusual vegetarian alternative you could substitute some of the chestnut mushrooms for other varieties of mushrooms.

The great thing about this dish is that it is so versatile, you can make as much or as little as you want and substitute ingredients depending on what you fancy.  I personally loved the dish the way it is, especially the spinach but I would be tempted to try the two variations I suggested above to change it up a bit.  This really is a simple yet great-tasting dish!

Adapted from the BBC GoodFood Magazine

Happy Halloween!

I realise that this isn't the post about salad which I promised, but I couldn't let Halloween pass me by without trying some seasonal recipes.  So here goes, a very pumpkin-filled post!

For starters, here is my attempt at pumpkin carving, it is meant to be my college's crest being held up by yales (the mythical creatures which traditionally support our crest).  Unfortunately my pumpkin was a little small to reproduce the rather complex design, but nevertheless it was fun to make!

So on to dinner!  I decided to make a simple but delicious pumpkin soup.

For two (large) portions, you will need:

1tbsp olive oil (for frying)

500g pumpkin flesh (I bought 2 small pumpkins which was just about enough)

350ml vegetable stock

70ml double cream

salt and pepper to season

The first thing you need to do is scoop all of the flesh out of the pumpkin (this was difficult, not sure whether it was due to the size and ripeness of the pumpkin or my technique).  Then chop the onion finely (this is particularly important if you don't have a blender).

500g pumkin flesh

First, you need to fry the onion for 5 minutes to soften it, but don't brown it.  Then you need to add the pumpkin flesh and cook for another 8-10 mins until it is soft.  Add the 350ml vegetable stock, season, bring to the boil and simmer for 10 mins.  The pumpkin should now be very soft.  Add the double cream and bring to the boil.  If you don't have a blender, don't worry, the texture won't be great but the soup will taste very nice as it is.  If you do have a blender then blend the soup to give it a lovely thick texture.  Alternatively you could use a potato masher, not perfect, but it will do.  Season to taste and enjoy!

We enjoyed our soup with some crusty bread.  We also thought that it would have been nice had we caramelised the onions before adding the pumpkin flesh, or with a sweet onion chutney dolloped on top.

We finished off the evening with pumpkin mug cake!
Like the mug cakes I have tried previously this was super-simple and took just minutes to prepare.

Mix 4 tbsp self-raising flour, 2 tbsp caster sugar, 2 tbsp pumpkin puree (mash up 2 tbsp pumpkin flesh), 2 tbsp milk, 1 tbsp sunflower/vegetable oil and 1/4 tsp of either cinnamon or nutmeg.  Put in the microwave for a minute on high (maybe a little longer if your mug is slightly larger).  This produces a yummy cake, if you really want a strong taste of pumpkin then you'll need to add some more pumpkin flesh but make sure you use a little less flour if you decide to do this.

I hope your Halloween is as full of tasty treats as mine has been!