Monday, February 24, 2014

Spicy sausage and bean one-pot

This has to be one of the easiest dinners to prepare, it's done in less than 30 minutes.  Make sure you buy the beans in chilli sauce as this means you won't have to make your own.

Spicy sausage and ban one-pot
Spicy sausage and ban one-pot

All you need for 2 people is:
Vegetable oil (for frying)
1/2 onion (thickly sliced)
4 Cumberland sausages
1 small garlic clove (crushed)
1 x 400g can kidney beans in chilli sauce
(a couple of sprigs of parsley, chopped)

Thickly chop half an onion before heating the oil in a large frying pan.  Cook the sausages for about 10 minutes over a fairly high heat, turning them often so that they brown all over.  Add the garlic to the pan with the beans and sauce along with a quarter of a can of water.  Stir everything together and bring to the boil.  Turn the heat down and simmer for 10 minutes (or until the sausages have cooked through and the sauce reduced).  Season, serve and sprinkle with the parsley.

This tasted great, the chilli gave the dish a nice kick and it was cheap to make too!

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